Day 31/100: chancing upon a revelation, I feel devastated and in shock

Today I got to know that I have been lied to (big time) by someone since last July – 7 months of dishonesty.

The pain, the shock, the devastation of finally finding out the truth. It hurts so much.

Truth is what is, what has been, and what will be.

Am feelin so in between spaces now; not sure what’s coming up, not sure what’s happening, not sure how and who am I now, and not sure how to respond. I guess i need time and space to reintegrate and get footing and grounding on what’s arising.

May self-care and self-love pave the way to acceptance of the present moment.

How do you cope with such unwanted surprises and revelations? What do you do when you are betrayed? How do you even start to think about rebuilding trust?